Paneer Roll Recipe – A Delicious Indian Street Food Favorite

If you love Indian street food, then Paneer Roll is something you simply cannot resist. Packed with spicy marinated paneer, crunchy vegetables, and flavorful sauces wrapped in a soft paratha or flatbread, this roll is the perfect balance of taste and texture. It is filling, easy to prepare, and works wonderfully as a quick lunch, evening snack, or even a party appetizer. The best part? You can customize it according to your spice level and dietary preferences.

Paneer Roll is especially popular among vegetarians who crave a satisfying and protein-rich snack. Whether you are preparing it for your family or serving it to guests, this recipe will surely impress everyone. Let’s dive into this easy and delicious Paneer Roll recipe that you can recreate at home.

What is Paneer Roll?

Paneer Roll is a popular Indian wrap made with Indian cottage cheese (paneer), spices, vegetables, and sauces, all rolled inside a flatbread such as roti, paratha, or tortilla. It is commonly found at street stalls and fast-food counters across India. The paneer is usually marinated in spices and sautéed until slightly crispy, giving the roll a rich and flavorful taste.

Ingredients

For the Paneer Filling:

250 grams paneer (cut into strips or cubes)
1 tablespoon oil
1 medium onion (sliced)
1 capsicum (sliced)
1 teaspoon ginger-garlic paste
1 teaspoon red chili powder
½ teaspoon turmeric powder
1 teaspoon coriander powder
½ teaspoon garam masala
1 teaspoon chaat masala
Salt to taste
1 tablespoon tomato ketchup
1 tablespoon green chutney (optional)
Fresh coriander leaves (chopped)

For the Wrap:

4 parathas or rotis
Butter or oil for cooking

Optional Toppings:

Sliced onions
Lemon juice
Mayonnaise
Mint chutney

Step-by-Step Instructions

Step 1: Prepare the Paneer

Heat oil in a pan over medium heat. Add ginger-garlic paste and sauté for a few seconds until fragrant. Now add sliced onions and cook until they turn soft and slightly golden.

Add capsicum and cook for 2–3 minutes. The vegetables should remain slightly crunchy for better texture.

Step 2: Add Spices

Lower the heat and add turmeric powder, red chili powder, coriander powder, garam masala, and salt. Mix well so the spices coat the vegetables evenly.

Now add the paneer pieces and gently mix. Cook for 3–4 minutes until the paneer absorbs the flavors. Avoid overcooking as paneer can become rubbery.

Add chaat masala, tomato ketchup, and green chutney (if using). Mix well and switch off the flame. Garnish with fresh coriander leaves.

Step 3: Prepare the Paratha

Heat a tawa (flat pan) and cook the paratha with a little butter or oil on both sides until golden brown. Keep it soft, as a soft wrap makes rolling easier.

Step 4: Assemble the Paneer Roll

Place the hot paratha on a flat surface. Spread a thin layer of green chutney or mayonnaise.

Add 2–3 tablespoons of the prepared paneer filling in the center. Top with sliced onions and a squeeze of lemon juice for extra flavor.

Carefully roll it tightly and wrap the bottom with butter paper or foil if serving on the go.

Your delicious Paneer Roll is ready to serve!

Tips for Perfect Paneer Roll

Do not overcook paneer – It can become hard and chewy.
Use fresh paneer – Fresh homemade paneer gives the best taste.
Add cheese for variation – You can sprinkle grated cheese for a fusion twist.
Make it healthier – Use whole wheat roti instead of paratha.
Adjust spice level – Increase or decrease chili powder as per preference.

Variations You Can Try

1. Tandoori Paneer Roll

Marinate paneer in yogurt and tandoori masala before cooking for a smoky flavor.

2. Cheesy Paneer Roll

Add mozzarella or processed cheese for a creamy texture.

3. Achari Paneer Roll

Add pickle masala for a tangy and spicy twist.

Serving Suggestions

Paneer Roll tastes best when served hot with mint chutney or tomato ketchup. You can pair it with masala chai or cold drinks for a complete snack experience. It also works great as a lunchbox recipe for kids and adults.

Why You Will Love This Recipe

Quick and easy to make
High in protein
Perfect vegetarian snack
Customizable flavors
Great for parties and gatherings

Paneer Roll is truly a comfort food that combines simplicity with bold flavors. Once you try this homemade version, you may not want to buy it from outside again.

Conclusion

Paneer Roll is one of the most loved Indian street foods, and now you can easily prepare it in your own kitchen. With simple ingredients and easy steps, this recipe ensures a delicious and satisfying meal every time. Whether you enjoy it as a snack, lunch, or dinner, Paneer Roll never disappoints.

Try this recipe today and enjoy the authentic taste of Indian street food at home!

recipekahani.com